Soup, pea, split with ham, canned, prepared with equal volume water

Fun Facts

  1. 100 grams of Soup, pea, split with ham, canned, prepared with equal volume water contain 4.08 grams of protein, 1.74 grams of fat, 11.05 grams of carbohydrates, and 0.9 grams of fiber.
  2. You have 75 calories from 100 grams of Soup, pea, split with ham, canned, prepared with equal volume water, the 4% of your total daily needs. It contains 1.74 grams of fat and 3 mg of Cholesterol.
  3. Some minerals can be present in Soup, pea, split with ham, canned, prepared with equal volume water, such as Sodium (398 mg), Potassium (158 mg) or Phosphorus (84 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin A (176 IU), Vitamin B-9 (1 mg) or Vitamin C (0.6 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Soup, pea, split with ham, canned, prepared with equal volume water contains 398 milligrams of sodium, that’s the 27% of the daily recommended value for an adult.

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