Soup, oyster stew, canned, prepared with equal volume water

Nutrition Facts

Serving Size 586g

Servings Per Container 1 can (10.5 oz), prepared

Amount Per Serving

Calories 141 Calories from Fat 83.88

% Daily Value*

Total Fat 9.32g 14%

Saturated Fat 6.09g 30%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 2385mg 99%

Total Carbohydrate 9.90g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5.10g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, oyster stew, canned, prepared with equal volume water contain 0.87 grams of protein, 1.59 grams of fat, 1.69 grams of carbohydrates, and no fiber.
You have 24 calories from 100 grams of Soup, oyster stew, canned, prepared with equal volume water, the 1% of your total daily needs. It contains 1.59 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in Soup, oyster stew, canned, prepared with equal volume water, such as Sodium (407 mg), Phosphorus (20 mg) or Potassium (20 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (29 IU), Vitamin C (1.3 mg) or Vitamin B-9 (1 mg).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 407 milligrams of sodium can be found on every 100 grams of Soup, oyster stew, canned, prepared with equal volume water, the 27% of the total daily recommended sodium intake.

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