Soup, minestrone, canned, prepared with equal volume water

Fun Facts

  1. 100 grams of Soup, minestrone, canned, prepared with equal volume water contain 1.77 grams of protein, 1.04 grams of fat, 4.66 grams of carbohydrates, and 0.4 grams of fiber.
  2. You have 34 calories from 100 grams of Soup, minestrone, canned, prepared with equal volume water, the 2% of your total daily needs. It contains 1.04 grams of fat and 1 mg of Cholesterol.
  3. Some minerals can be present in Soup, minestrone, canned, prepared with equal volume water, such as Sodium (254 mg), Potassium (130 mg) or Phosphorus (23 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin A (970 IU), Vitamin B-9 (15 mg) or Vitamin C (0.5 mg).
  5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 254 milligrams of sodium can be found on every 100 grams of Soup, minestrone, canned, prepared with equal volume water, the 17% of the total daily recommended sodium intake.

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