Soup, cream of onion, canned, prepared with equal volume milk

Fun Facts

  1. 100 grams of Soup, cream of onion, canned, prepared with equal volume milk contain 2.74 grams of protein, 3.78 grams of fat, 7.4 grams of carbohydrates, and 0.3 grams of fiber.
  2. You have 75 calories from 100 grams of Soup, cream of onion, canned, prepared with equal volume milk, the 4% of your total daily needs. It contains 3.78 grams of fat and 13 mg of Cholesterol.
  3. Some minerals can be present in Soup, cream of onion, canned, prepared with equal volume milk, such as Sodium (405 mg), Potassium (125 mg) or Calcium (72 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin A (182 IU), Vitamin B-9 (9 mg) or Vitamin C (1.0 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Soup, cream of onion, canned, prepared with equal volume milk contains 405 milligrams of sodium, that’s the 27% of the daily recommended value for an adult.
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