Soup, vegetable, canned, low sodium, condensed

Fun Facts

  1. 100 grams of Soup, vegetable, canned, low sodium, condensed contain 2.2 grams of protein, 0.9 grams of fat, 12.11 grams of carbohydrates, and 2.1 grams of fiber.
  2. You have 65 calories from 100 grams of Soup, vegetable, canned, low sodium, condensed, the 3% of your total daily needs. It contains 0.9 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Soup, vegetable, canned, low sodium, condensed, such as Potassium (433 mg), Sodium (385 mg) or Phosphorus (45 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (12 mg), Vitamin K (4.2 µg) or Vitamin B-3 (1.54 mg).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Soup, vegetable, canned, low sodium, condensed, you can find 385 milligrams of sodium. It provides the 26% of the daily recommended value for the average adult.

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