Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Fun Facts

1. 100 grams of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve contain 3.85 grams of protein, 0.92 grams of fat, 11.83 grams of carbohydrates, and 1.9 grams of fiber.
2. You have 71 calories from 100 grams of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve, the 4% of your total daily needs. It contains 0.92 grams of fat and 2 mg of Cholesterol.
3. Some minerals can be present in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve, such as Potassium (183 mg), Sodium (166 mg) or Phosphorus (54 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin A (552 IU), Vitamin K (36.1 µg) or Vitamin B-9 (20 mg).
5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve, you can find 166 milligrams of sodium. It provides the 11% of the daily recommended value for the average adult.