Soup, shark fin, restaurant-prepared

Fun Facts

1. 100 grams of Soup, shark fin, restaurant-prepared contain 3.2 grams of protein, 2 grams of fat, 3.8 grams of carbohydrates, and no fiber.
2. You have 46 calories from 100 grams of Soup, shark fin, restaurant-prepared, the 2% of your total daily needs. It contains 2 grams of fat and 2 mg of Cholesterol.
3. Some minerals can be present in Soup, shark fin, restaurant-prepared, such as Sodium (501 mg), Potassium (53 mg) or Phosphorus (21 mg) but no Fluoride or Selenium.
4. It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin B-3 (0.49 mg) or Vitamin B-12 (0.19 mg).
5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 501 milligrams of sodium can be found on every 100 grams of Soup, shark fin, restaurant-prepared, the 33% of the total daily recommended sodium intake.