Soup, stock, beef, home-prepared

Nutrition Facts

Serving Size 240g

Servings Per Container 1 cup

Amount Per Serving

Calories 31 Calories from Fat 1.98

% Daily Value*

Total Fat 0.22g 0%

Saturated Fat 0.08g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 475mg 20%

Total Carbohydrate 2.88g 1%

Dietary Fiber 0g 0%

Sugars 1.30g

Protein 4.73g 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, stock, beef, home-prepared contain 1.97 grams of protein, 0.09 grams of fat, 1.2 grams of carbohydrates, and no fiber.
You have 13 calories from 100 grams of Soup, stock, beef, home-prepared, the 1% of your total daily needs. It contains 0.09 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Soup, stock, beef, home-prepared, such as Sodium (198 mg), Potassium (185 mg) or Phosphorus (31 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (2 mg), Vitamin B-3 (0.87 mg) or Vitamin K (0.1 µg).
100 grams of Soup, stock, beef, home-prepared contain the 0% of your total daily needs: 1.2 grams of carbohydrates.
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 198 milligrams of sodium can be found on every 100 grams of Soup, stock, beef, home-prepared, the 13% of the total daily recommended sodium intake.

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