Sauce, salsa, ready-to-serve

Nutrition Facts

Serving Size 259g

Servings Per Container 1 cup

Amount Per Serving

Calories 75 Calories from Fat 3.96

% Daily Value*

Total Fat 0.44g 1%

Saturated Fat 0.05g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1841mg 77%

Total Carbohydrate 17.20g 6%

Dietary Fiber 4.9g 20%

Sugars 10.39g

Protein 3.94g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Sauce, salsa, ready-to-serve contain 1.54 grams of protein, 0.17 grams of fat, 6.72 grams of carbohydrates, and 1.8 grams of fiber.
You have 29 calories from 100 grams of Sauce, salsa, ready-to-serve, the 1% of your total daily needs. It contains 0.17 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sauce, salsa, ready-to-serve, such as Sodium (705 mg), Potassium (285 mg) or Phosphorus (34 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (480 IU), Vitamin K (4.2 µg) or Vitamin B-9 (4 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Sauce, salsa, ready-to-serve, you can find 705 milligrams of sodium. It provides the 47% of the daily recommended value for the average adult.

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