Sauce, sofrito, prepared from recipe

Fun Facts

1. 100 grams of Sauce, sofrito, prepared from recipe contain 12.8 grams of protein, 18.2 grams of fat, 5.46 grams of carbohydrates, and 1.7 grams of fiber.
2. You have 237 calories from 100 grams of Sauce, sofrito, prepared from recipe, the 12% of your total daily needs. It contains 18.2 grams of fat and mg of Cholesterol.
3. Some minerals can be present in Sauce, sofrito, prepared from recipe, such as Potassium (401 mg), Phosphorus (139 mg) or Magnesium (25 mg) but no Fluoride or Selenium.
4. It contains some important vitamins: Vitamin B-9 (43 mg), Vitamin C (20.4 mg) or Vitamin B-3 (2.91 mg).
5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Sauce, sofrito, prepared from recipe, you can find 1,145 milligrams of sodium. It provides the 76% of the daily recommended value for the average adult.