Gravy, mushroom, dry, powder

Nutrition Facts

Serving Size 21g

Servings Per Container 1 cup (8 fl oz)

Amount Per Serving

Calories 69 Calories from Fat 7.56

% Daily Value*

Total Fat 0.84g 1%

Saturated Fat .50g 3%

Trans Fat 0g

Cholesterol 1mg 0%

Sodium 1382mg 58%

Total Carbohydrate 13.58g 5%

Dietary Fiber 1.0g 4%

Sugars 68g

Protein 2.10g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Gravy, mushroom, dry, powder contain 10 grams of protein, 4 grams of fat, 64.66 grams of carbohydrates, and 4.8 grams of fiber.
You have 328 calories from 100 grams of Gravy, mushroom, dry, powder, the 16% of your total daily needs. It contains 4 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in Gravy, mushroom, dry, powder, such as Sodium (6,580 mg), Potassium (262 mg) or Calcium (230 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (31 mg), Vitamin C (7.0 mg) or Vitamin B-3 (3.7 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Gravy, mushroom, dry, powder, you can find 6,580 milligrams of sodium. It provides the 439% of the daily recommended value for the average adult.

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