Gravy, mushroom, canned

Nutrition Facts

Serving Size 298g

Servings Per Container 1 can

Amount Per Serving

Calories 149 Calories from Fat 72.72

% Daily Value*

Total Fat 8.08g 12%

Saturated Fat 1.19g 6%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1699mg 71%

Total Carbohydrate 16.30g 5%

Dietary Fiber 1.2g 5%

Sugars 0g

Protein 3.75g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Gravy, mushroom, canned contain 1.26 grams of protein, 2.71 grams of fat, 5.47 grams of carbohydrates, and 0.4 grams of fiber.
You have 50 calories from 100 grams of Gravy, mushroom, canned, the 3% of your total daily needs. It contains 2.71 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Gravy, mushroom, canned, such as Sodium (570 mg), Potassium (106 mg) or Phosphorus (15 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (12 mg), Vitamin B-5 (1.1 mg) or Vitamin B-3 (0.67 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Gravy, mushroom, canned contains 570 milligrams of sodium, that’s the 38% of the daily recommended value for an adult.

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