Gravy, au jus, dry

Fun Facts

  1. 100 grams of Gravy, au jus, dry contain 9.2 grams of protein, 9.63 grams of fat, 47.49 grams of carbohydrates, and no fiber.
  2. You have 313 calories from 100 grams of Gravy, au jus, dry, the 16% of your total daily needs. It contains 9.63 grams of fat and 4 mg of Cholesterol.
  3. Some minerals can be present in Gravy, au jus, dry, such as Potassium (279 mg), Phosphorus (153 mg) or Calcium (140 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (81 mg), Vitamin A (10 IU) or Vitamin B-3 (4.08 mg).
  5. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
  6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Calories: ,