Gravy, au jus, canned

Fun Facts

  1. 100 grams of Gravy, au jus, canned contain 1.2 grams of protein, 0.2 grams of fat, 2.5 grams of carbohydrates, and no fiber.
  2. You have 16 calories from 100 grams of Gravy, au jus, canned, the 1% of your total daily needs. It contains 0.2 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Gravy, au jus, canned, such as Sodium (478 mg), Potassium (81 mg) or Phosphorus (30 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (2 mg), Vitamin C (1.0 mg) or Vitamin B-3 (0.9 mg).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Gravy, au jus, canned, you can find 478 milligrams of sodium. It provides the 32% of the daily recommended value for the average adult.

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