Soup, cream of vegetable, dry, powder

Nutrition Facts

Serving Size 18g

Servings Per Container 1 packet

Amount Per Serving

Calories 80 Calories from Fat 39.06

% Daily Value*

Total Fat 4.34g 7%

Saturated Fat 1.09g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 892mg 37%

Total Carbohydrate 9.38g 3%

Dietary Fiber 0.5g 2%

Sugars 3.15g

Protein 1.44g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, cream of vegetable, dry, powder contain 8 grams of protein, 24.1 grams of fat, 52.1 grams of carbohydrates, and 3 grams of fiber.
You have 446 calories from 100 grams of Soup, cream of vegetable, dry, powder, the 22% of your total daily needs. It contains 24.1 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in Soup, cream of vegetable, dry, powder, such as Potassium (408 mg), Phosphorus (228 mg) or Calcium (134 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (32.9 µg), Vitamin B-9 (30 mg) or Vitamin C (16.6 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Soup, cream of vegetable, dry, powder contains 4,957 milligrams of sodium, that’s the 330% of the daily recommended value for an adult.

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