Soup, chunky vegetable, canned, ready-to-serve

Nutrition Facts

Serving Size 230g

Servings Per Container 1 cup

Amount Per Serving

Calories 90 Calories from Fat 7.47

% Daily Value*

Total Fat 0.83g 1%

Saturated Fat 0.10g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 614mg 26%

Total Carbohydrate 18.17g 6%

Dietary Fiber 2.5g 10%

Sugars 3.59g

Protein 2.62g 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, chunky vegetable, canned, ready-to-serve contain 1.14 grams of protein, 0.36 grams of fat, 7.9 grams of carbohydrates, and 1.1 grams of fiber.
You have 39 calories from 100 grams of Soup, chunky vegetable, canned, ready-to-serve, the 2% of your total daily needs. It contains 0.36 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Soup, chunky vegetable, canned, ready-to-serve, such as Sodium (267 mg), Potassium (180 mg) or Phosphorus (29 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (8.1 µg), Vitamin B-9 (7 mg) or Vitamin A (1,049 IU).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Soup, chunky vegetable, canned, ready-to-serve, you can find 267 milligrams of sodium. It provides the 18% of the daily recommended value for the average adult.

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