Soup, tomato rice, canned, condensed

Nutrition Facts

Serving Size 312g

Servings Per Container 1 can (11 oz), undiluted

Amount Per Serving

Calories 290 Calories from Fat 59.49

% Daily Value*

Total Fat 6.61g 10%

Saturated Fat 1.25g 6%

Trans Fat 0g

Cholesterol 3mg 1%

Sodium 1981mg 83%

Total Carbohydrate 53.29g 18%

Dietary Fiber 4.1g 16%

Sugars 18.41g

Protein 5.12g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, tomato rice, canned, condensed contain 1.64 grams of protein, 2.12 grams of fat, 17.08 grams of carbohydrates, and 1.3 grams of fiber.
You have 93 calories from 100 grams of Soup, tomato rice, canned, condensed, the 5% of your total daily needs. It contains 2.12 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in Soup, tomato rice, canned, condensed, such as Sodium (635 mg), Potassium (257 mg) or Phosphorus (26 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (421 IU), Vitamin C (11.5 mg) or Vitamin B-9 (11 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Soup, tomato rice, canned, condensed contains 635 milligrams of sodium, that’s the 42% of the daily recommended value for an adult.

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