Soup, pea, green, canned, condensed

Nutrition Facts

Serving Size 319g

Servings Per Container 1 can (11.2 oz)

Amount Per Serving

Calories 399 Calories from Fat 63.99

% Daily Value*

Total Fat 7.11g 11%

Saturated Fat 3.41g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2169mg 90%

Total Carbohydrate 64.37g 21%

Dietary Fiber 12.4g 50%

Sugars 20.80g

Protein 20.86g 42%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, pea, green, canned, condensed contain 6.54 grams of protein, 2.23 grams of fat, 20.18 grams of carbohydrates, and 3.9 grams of fiber.
You have 125 calories from 100 grams of Soup, pea, green, canned, condensed, the 6% of your total daily needs. It contains 2.23 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Soup, pea, green, canned, condensed, such as Sodium (680 mg), Potassium (145 mg) or Phosphorus (95 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (25 IU), Vitamin C (1.3 mg) or Vitamin B-9 (1 mg).
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Soup, pea, green, canned, condensed contain 20.18 grams of carbohydrates, the 7% of your total daily needs.

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