Soup, minestrone, canned, condensed

Fun Facts

  1. 100 grams of Soup, minestrone, canned, condensed contain 3.48 grams of protein, 2.05 grams of fat, 9.17 grams of carbohydrates, and 0.8 grams of fiber.
  2. You have 68 calories from 100 grams of Soup, minestrone, canned, condensed, the 3% of your total daily needs. It contains 2.05 grams of fat and 1 mg of Cholesterol.
  3. Some minerals can be present in Soup, minestrone, canned, condensed, such as Sodium (516 mg), Potassium (255 mg) or Phosphorus (46 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (29 mg), Vitamin K (7.8 µg) or Vitamin A (1,708 IU).
  5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 516 milligrams of sodium can be found on every 100 grams of Soup, minestrone, canned, condensed, the 34% of the total daily recommended sodium intake.

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