The truth about calorie counting

Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.

Food calorie counter & healthy food ideas

Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!

Milk, buttermilk, dried

Nutrition Facts

Serving Size 6.5g

Servings Per Container 1 tbsp

Amount Per Serving

Calories 25 Calories from Fat 3.42

% Daily Value*

Total Fat 0.38g 1%

Saturated Fat 0.23g 1%

Trans Fat 0g

Cholesterol 4mg 1%

Sodium 34mg 1%

Total Carbohydrate 3.18g 1%

Dietary Fiber 0g 0%

Sugars 3.18g

Protein 2.23g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Buttermilk Powder is typically made by spray drying liquid buttermilk. Pasteurized buttermilk is typically spray dried in a low pressure chamber where the water is evaporated leaving behind fine particles of powdered buttermilk solids, often called dry buttermilk, dried buttermilk, spray dried buttermilk, sweet cream buttermilk, buttermilk product, dry buttermilk product and buttermilk solids.
Buttermilk powder can also be manufactured by drum drying and in that process, the liquid buttermilk is applied to the surface of a heated drum and the dried buttermilk powder is then scraped off by knives. Dried buttermilk powder manufactured by this process tends to have a cooked flavor, due to the increased carmelization of the milk sugar (lactose) that occurs in this process.
Dry Buttermilk Powder offers a longer shelf life than liquid buttermilk.Buttermilk Powder can be purchased in a wide range of package sizes to offer the user flexibility when incorporating buttermilk powder into any food product.

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Plums, dried (prunes), uncooked

2

Peaches, dried, sulfured, uncooked

2

Figs, dried, uncooked

2

Apples, dried, sulfured, uncooked

2

Spices, thyme, dried

2

Spices, tarragon, dried

2

Spices, rosemary, dried

2

Egg, white, dried, powder, stabilized, glucose reduced

2

Egg, whole, dried, stabilized, glucose reduced

2

Egg, yolk, dried

2

Egg, whole, dried

2

Egg, white, dried, stabilized, glucose reduced

2

Whey, sweet, dried

2

Turnip greens, cooked, boiled, drained, without salt

1

Turnip greens, raw

1

Turnips, frozen, cooked, boiled, drained, without salt

1

1

Tree fern, cooked, without salt

1

Tomato juice, canned, with salt added

1

Tomatoes, red, ripe, canned, with green chilies

1

Calories: 20, 25, 30