Soup, cream of asparagus, canned, condensed

Fun Facts

  1. 100 grams of Soup, cream of asparagus, canned, condensed contain 1.82 grams of protein, 3.26 grams of fat, 8.52 grams of carbohydrates, and 0.4 grams of fiber.
  2. You have 69 calories from 100 grams of Soup, cream of asparagus, canned, condensed, the 3% of your total daily needs. It contains 3.26 grams of fat and 4 mg of Cholesterol.
  3. Some minerals can be present in Soup, cream of asparagus, canned, condensed, such as Sodium (669 mg), Potassium (138 mg) or Phosphorus (31 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (441 IU), Vitamin K (22.0 µg) or Vitamin B-9 (19 mg).
  5. 100 grams of Soup, cream of asparagus, canned, condensed contain 3.26 grams of total fat, of which 0.82 gr. are saturated.
  6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.