Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Nutrition Facts
Serving Size 23g
Servings Per Container 5.0 tbsp
Amount Per Serving
Calories 83 Calories from Fat 1.62
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.12g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 123mg 5%
Total Carbohydrate 11.96g 4%
Dietary Fiber 0g 0%
Sugars 11.96g
Protein 8.32g 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

  1. Instant nonfat dry milk is made by removing water from pasteurized skim milk. It contains no added preservatives. It is U.S. Extra Grade and has added vitamins A and D.
  2. Instant nonfat dry milk is packed in 25 ½ ounce packages, which is about 32 servings (1 cup each) of reconstituted (water added) nonfat milk.
  3. 1 cup prepared instant nonfat dry milk (⅓ cup milk plus 1 cup water) provides 1 serving from the Dairy Group of MyPlate.
  4. 1 serving of instant nonfat dry milk provides 30% of the recommended daily amount of calcium and 10% of the recommended daily amount of vitamin A.
  5. Prepared instant nonfat dry milk can be used in recipes calling for milk, such as breads, cakes, casseroles, soups, mashed potatoes, and desserts.
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