Milk, buttermilk, fluid, cultured, lowfat

Fun Facts

1. 40 calories per 100g of “Milk, Buttermilk, fluid, cultured, Lowfat” amount to 2% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
2. It is used in the USDA food and nutrient database for dietary studies.
3. “Milk, Buttermilk, fluid, cultured, Lowfat” contains 4.79g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs.
4. The protein contained in “Milk, Buttermilk, fluid, cultured, Lowfat” is 3.31g. While excess carbohydrate calories tend to be converted to glycogen and fat stores, protein is less likely to do so. It’s also a building block of muscle synthesis, so proteins can also help to increase lean muscle mass.
5. “Milk, Buttermilk, fluid, cultured, Lowfat” contains are tryptophan 0.04g, lysine 0.27g, methionine 0.08g, phenylalanine 0.17g, tyrosine 0.16g, arginine 0.09g, alanine 0.11g, glycine 0.06g and proline 0.32g (values are calculated per 100g).