Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Fun Facts

  1. 100 grams of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light contain 1.53 grams of protein, 34.18 grams of fat, 9.39 grams of carbohydrates, and 0.2 grams of fiber.
  2. You have 333 calories from 100 grams of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light, the 17% of your total daily needs. It contains 34.18 grams of fat and 33 mg of Cholesterol.
  3. Some minerals can be present in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light, such as Sodium (848 mg), Potassium (63 mg) or Phosphorus (27 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin K (65.8 µg), Vitamin E (10.41 mg) or Vitamin B-5 (0.27 mg).
  5. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
  6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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