Mayonnaise, low sodium, low calorie or diet

Fun Facts

1. 100 grams of Mayonnaise, low sodium, low calorie or diet contain 0.3 grams of protein, 19.2 grams of fat, 16 grams of carbohydrates, and no fiber.
2. You have 231 calories from 100 grams of Mayonnaise, low sodium, low calorie or diet, the 12% of your total daily needs. It contains 19.2 grams of fat and 24 mg of Cholesterol.
3. Some minerals can be present in Mayonnaise, low sodium, low calorie or diet, such as Sodium (110 mg), Potassium (10 mg) or Selenium (1.6 µg) but no Calcium, Iron Phosphorus.
4. It contains some important vitamins: Vitamin K (24.7 µg), Vitamin E (6.43 mg) or Vitamin B-12 (0.06 mg).
5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 110 milligrams of sodium can be found on every 100 grams of Mayonnaise, low sodium, low calorie or diet, the 7% of the total daily recommended sodium intake.