Salad dressing, blue or roquefort cheese, low calorie

Nutrition Facts

Serving Size 245g

Servings Per Container 1 cup

Amount Per Serving

Calories 243 Calories from Fat 158.76

% Daily Value*

Total Fat 17.64g 27%

Saturated Fat 6.31g 32%

Trans Fat 0g

Cholesterol 2mg 1%

Sodium 2301mg 96%

Total Carbohydrate 7.10g 2%

Dietary Fiber 0g 0%

Sugars 6.91g

Protein 12.50g 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Salad dressing, blue or roquefort cheese, low calorie contain 5.1 grams of protein, 7.2 grams of fat, 2.9 grams of carbohydrates, and no fiber.
You have 99 calories from 100 grams of Salad dressing, blue or roquefort cheese, low calorie, the 5% of your total daily needs. It contains 7.2 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in Salad dressing, blue or roquefort cheese, low calorie, such as Sodium (939 mg), Calcium (89 mg) or Phosphorus (83 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin K (5.4 µg), Vitamin A (3 IU) or Vitamin B-9 (3 mg).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 939 milligrams of sodium can be found on every 100 grams of Salad dressing, blue or roquefort cheese, low calorie, the 63% of the total daily recommended sodium intake.

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