Salad dressing, green goddess, regular

Fun Facts

1. A vitamin is an organic substance present in minute amounts in natural foodstuffs. The vitamins are essential to normal metabolism. Insufficient amounts in diet may cause deficiency diseases so it’s important to make sure that your diet is well balanced in order to achieve good health and avoid diseases.
2. Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Salad dressing, green goddess, regular contains 41 IU of Vitamin A, that’s the 1% of the daily recommended value for an adult.
3. Vitamin B12, also known as cyanocobalamin, is a water-soluble nutrient that is part of the B vitamin family. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells. 100 grams of Salad dressing, green goddess, regular contains 0.26 micrograms of Vitamin B12, that’s the 4% of the daily recommended value for an adult.
4. Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Salad dressing, green goddess, regular contains 0.2 milligrams of Vitamin C, that’s the 0% of the daily recommended value for an adult.