Margarine-like, vegetable oil spread, stick or tub, sweetened

Nutrition Facts

Serving Size 14g

Servings Per Container 1 tablespoon

Amount Per Serving

Calories 75 Calories from Fat 65.52

% Daily Value*

Total Fat 7.28g 11%

Saturated Fat 1.17g 6%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 76mg 3%

Total Carbohydrate 2.34g 1%

Dietary Fiber 0g 0%

Sugars 2.34g

Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened contain no protein, 52 grams of fat, 16.7 grams of carbohydrates, and no fiber.
You have 534 calories from 100 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened, the 27% of your total daily needs. It contains 52 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Margarine-like, vegetable oil spread, stick or tub, sweetened, such as Sodium (542 mg), Potassium (30 mg) or Phosphorus (16 mg) but no Calcium, Iron Magnesium.
It contains some important vitamins: Vitamin K (93.0 µg), Vitamin E (5 mg) or Vitamin A (3,577 IU).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened contains 542 milligrams of sodium, that’s the 36% of the daily recommended value for an adult.

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