Salad dressing, blue or roquefort cheese dressing, fat-free

Nutrition Facts

Serving Size 265g

Servings Per Container 1 cup

Amount Per Serving

Calories 305 Calories from Fat 24.12

% Daily Value*

Total Fat 2.68g 4%

Saturated Fat 1.19g 6%

Trans Fat 0g

Cholesterol 0.25mg 0%

Sodium 2157mg 90%

Total Carbohydrate 67.84g 23%

Dietary Fiber 4.8g 19%

Sugars 19.72g

Protein 4.03g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.
All of the tissues in your body need a near constant supply of oxygen to maintain life. The hemoglobin is an iron-containing protein in your blood, which help in the delivery of oxygen. In 100 grams of Salad dressing, blue or roquefort cheese dressing, fat-free, you can find 0.12 milligrams of iron.
Along with sodium, calcium, magnesium, and chloride, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the human body. In 100 grams of Salad dressing, blue or roquefort cheese dressing, fat-free, you can find 194 milligrams of potassium. It provides the 4% of the daily recommended value for the average adult.

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