Salad dressing, blue or roquefort cheese dressing, light

Nutrition Facts

Serving Size 249g

Servings Per Container 1 cup

Amount Per Serving

Calories 214 Calories from Fat 60.48

% Daily Value*

Total Fat 6.72g 10%

Saturated Fat 1.56g 8%

Trans Fat 0g

Cholesterol 25mg 8%

Sodium 2338mg 97%

Total Carbohydrate 32.87g 11%

Dietary Fiber 0g 0%

Sugars 8.96g

Protein 5.23g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Salad dressing, blue or roquefort cheese dressing, light contain 2.1 grams of protein, 2.7 grams of fat, 13.2 grams of carbohydrates, and no fiber.
You have 86 calories from 100 grams of Salad dressing, blue or roquefort cheese dressing, light, the 4% of your total daily needs. It contains 2.7 grams of fat and 10 mg of Cholesterol.
Some minerals can be present in Salad dressing, blue or roquefort cheese dressing, light, such as Sodium (939 mg), Calcium (68 mg) or Potassium (51 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (254 IU), Vitamin K (91.0 µg) or Vitamin B-9 (28 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Salad dressing, blue or roquefort cheese dressing, light contains 939 milligrams of sodium, that’s the 63% of the daily recommended value for an adult.

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