Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

Nutrition Facts

Serving Size 14g

Servings Per Container 1 tbsp

Amount Per Serving

Calories 100 Calories from Fat 100.98

% Daily Value*

Total Fat 11.22g 17%

Saturated Fat 1.99g 10%

Trans Fat 0.82g

Cholesterol 0mg 0%

Sodium 92mg 4%

Total Carbohydrate 0.10g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0.03g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D contain 0.22 grams of protein, 80.17 grams of fat, 0.75 grams of carbohydrates, and no fiber.
You have 713 calories from 100 grams of Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D, the 36% of your total daily needs. It contains 80.17 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D, such as Sodium (657 mg), Potassium (17 mg) or Phosphorus (5 mg) but no Iron, Manganese Fluoride.
It contains some important vitamins: Vitamin K (91.7 µg), Vitamin E (15.43 mg) or Vitamin D (10.7 µg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D, you can find 657 milligrams of sodium. It provides the 44% of the daily recommended value for the average adult.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Fats and Oils Vegetables and Vegetable Products

Sort by