Nance, frozen, unsweetened

Nutrition Facts

Serving Size 9.8g

Servings Per Container 3.0 fruit without pits, thawed

Amount Per Serving

Calories 7 Calories from Fat 0.99

% Daily Value*

Total Fat 0.11g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 1.66g 1%

Dietary Fiber 0.7g 3%

Sugars 0.81g

Protein 0.06g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Nance, frozen, unsweetened contain 0.66 grams of protein, 1.16 grams of fat, 16.97 grams of carbohydrates, and 7.5 grams of fiber.
You have 73 calories from 100 grams of Nance, frozen, unsweetened, the 4% of your total daily needs. It contains 1.16 grams of fat and mg of Cholesterol.
Some minerals can be present in Nance, frozen, unsweetened, such as Potassium (244 mg), Calcium (46 mg) or Magnesium (20 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (92.5 mg), Vitamin A (74 IU) or Vitamin K (11.9 µg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Nance, frozen, unsweetened contains 3 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Vegetables and Vegetable Products Fruits and Fruit Juices Apples

Sort by