Nance, frozen, unsweetened

Fun Facts

  1. 100 grams of Nance, frozen, unsweetened contain 0.66 grams of protein, 1.16 grams of fat, 16.97 grams of carbohydrates, and 7.5 grams of fiber.
  2. You have 73 calories from 100 grams of Nance, frozen, unsweetened, the 4% of your total daily needs. It contains 1.16 grams of fat and mg of Cholesterol.
  3. Some minerals can be present in Nance, frozen, unsweetened, such as Potassium (244 mg), Calcium (46 mg) or Magnesium (20 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin C (92.5 mg), Vitamin A (74 IU) or Vitamin K (11.9 µg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Nance, frozen, unsweetened contains 3 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.
View foods with similar calorie amounts:
Filter by
Post Page
Consume Eat Vegetables and Vegetable Products Fruits and Fruit Juices Apples
Sort by

Calories: ,