Plantains, yellow, fried, Latino restaurant

Fun Facts

  1. 100 grams of Plantains, yellow, fried, Latino restaurant contain 1.42 grams of protein, 7.51 grams of fat, 40.77 grams of carbohydrates, and 3.2 grams of fiber.
  2. You have 236 calories from 100 grams of Plantains, yellow, fried, Latino restaurant, the 12% of your total daily needs. It contains 7.51 grams of fat and mg of Cholesterol.
  3. Some minerals can be present in Plantains, yellow, fried, Latino restaurant, such as Potassium (507 mg), Magnesium (45 mg) or Phosphorus (43 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin K (31.8 µg), Vitamin E (1.1 mg) or Vitamin A (1,318 IU).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Plantains, yellow, fried, Latino restaurant, you can find 6 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

Calories: , , ,