Tamarind nectar, canned

Fun Facts

  1. 100 grams of Tamarind nectar, canned contain 0.09 grams of protein, 0.12 grams of fat, 14.73 grams of carbohydrates, and 0.5 grams of fiber.
  2. You have 57 calories from 100 grams of Tamarind nectar, canned, the 3% of your total daily needs. It contains 0.12 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Tamarind nectar, canned, such as Potassium (27 mg), Calcium (10 mg) or Sodium (7 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin C (7.1 mg), Vitamin B-9 (1 mg) or Vitamin E (0.12 mg).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Tamarind nectar, canned, you can find 7 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

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