Guava nectar, canned, with added ascorbic acid

Nutrition Facts

Serving Size 251g

Servings Per Container 1 cup

Amount Per Serving

Calories 158 Calories from Fat 1.35

% Daily Value*

Total Fat 0.15g 0%

Saturated Fat 0.05g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 40.79g 14%

Dietary Fiber 2.5g 10%

Sugars 32.50g

Protein 0.23g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

57 calories per 100g of “Guava nectar, canned” amount to 3% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Guava nectar, canned” contains thiamin (B1) 0.003g, riboflavin (B2) 0.003g, niacin (B3) 0.185g, pantothenic acid (B5) 0.085g and B6 0.01g. These vitamins are responsible for releasing and producing energy, building proteins and cells.
“Guava nectar, canned” containes 35iu of vitamin A which is responsible not only for our bone formation, but also for our cells health and vision protection.
“Guava nectar, canned” are separated in calories from fat (0.5022Kcal), from carbohydrate (56.506Kcal) and from protein (0.3024Kcal). It also contains fatty acids which can be categorized in fats (total) 0.06g. Omega-3s can be found in salmon and other fatty fish, and they’re also found in eggs.

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