Guanabana nectar, canned

Nutrition Facts

Serving Size 251g

Servings Per Container 1 cup

Amount Per Serving

Calories 148 Calories from Fat 3.87

% Daily Value*

Total Fat 0.43g 1%

Saturated Fat 0.07g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 37.47g 12%

Dietary Fiber 0.3g 1%

Sugars 32.81g

Protein 0.28g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Guanabana nectar, canned contain 0.11 grams of protein, 0.17 grams of fat, 14.93 grams of carbohydrates, and 0.1 grams of fiber.
You have 59 calories from 100 grams of Guanabana nectar, canned, the 3% of your total daily needs. It contains 0.17 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Guanabana nectar, canned, such as Potassium (25 mg), Sodium (8 mg) or Calcium (7 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (11.1 mg), Vitamin B-9 (6 mg) or Vitamin B-3 (0.12 mg).
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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