Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Nutrition Facts

Serving Size 980g

Servings Per Container 1 quart

Amount Per Serving

Calories 333 Calories from Fat 7.02

% Daily Value*

Total Fat 0.78g 1%

Saturated Fat 0.55g 3%

Trans Fat 0g

Cholesterol 20mg 7%

Sodium 412mg 17%

Total Carbohydrate 48.61g 16%

Dietary Fiber 0g 0%

Sugars 49.88g

Protein 33.03g 66%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Like skim or fat-free milk, low-fat chocolate milk helps athletes refuel after a workout by providing protein, carbohydrate and electrolytes (calcium, potassium, sodium and magnesium). While many other beverages contain both carbs and electrolytes, most lack the added benefit of protein found in low-fat chocolate milk.
Low-fat chocolate milk provides a source of easily digested high quality whey protein to promote protein synthesis.
Low-fat chocolate milk is naturally rich in bone-building calcium and fortified with vitamin D and it has the right mix of carbohydrate to protein.
Low-fat milk contains 3 grams of fat per serving.
Ultra-pasteurized milk has an extended shelf-life under refrigerated conditions. Milk products heated to an ultra-high temperature and aseptically packaged may be stored at room temperature for at least six months.

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