Tangerines, (mandarin oranges), canned, juice pack, drained

Nutrition Facts

Serving Size 189g

Servings Per Container 1 cup

Amount Per Serving

Calories 72 Calories from Fat 0.72

% Daily Value*

Total Fat 0.08g 0%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 17.78g 6%

Dietary Fiber 2.3g 9%

Sugars 15.59g

Protein 1.42g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

38 calories per 100g of “Tangerines, (mandarin oranges), canned, juice pack, drained” amount to 2% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Tangerines, (mandarin oranges), canned, juice pack, drained” contains 9.41g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Tangerines, (mandarin oranges), canned, juice pack, drained” contains 0μg of vitamin D which can extract calcium from food and 33.9mg of vitamin C which can absorb iron and make collagen.
“Tangerines, (mandarin oranges), canned, juice pack, drained” contains thiamin (B1) 0.088g, riboflavin (B2) 0.031g, niacin (B3) 0.445g, B6 0.043g and . These vitamins are responsible for releasing and producing energy, building proteins and cells.

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