Apricots, canned, heavy syrup, drained

Nutrition Facts

Serving Size 182g

Servings Per Container 1 cup whole

Amount Per Serving

Calories 151 Calories from Fat 1.8

% Daily Value*

Total Fat 0.20g 0%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 7mg 0%

Total Carbohydrate 38.78g 13%

Dietary Fiber 4.9g 20%

Sugars 33.94g

Protein 1.16g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Apricots, canned, heavy syrup, drained contain 0.64 grams of protein, 0.11 grams of fat, 21.31 grams of carbohydrates, and 2.7 grams of fiber.
You have 83 calories from 100 grams of Apricots, canned, heavy syrup, drained, the 4% of your total daily needs. It contains 0.11 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Apricots, canned, heavy syrup, drained, such as Potassium (143 mg), Phosphorus (13 mg) or Calcium (10 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin K (3.3 µg), Vitamin C (3.1 mg) or Vitamin A (2,924 IU).
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

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