Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Fun Facts

  1. 86 calories per 100g of “Fruit salad, (Pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids” amount to 4% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
  2. “Fruit salad, (Pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids” contains 22.36g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
  3. “Fruit salad, (Pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids” contains 0μg of vitamin D which can extract calcium from food and 17.5mg of vitamin C which can absorb iron and make collagen.
  4. “Fruit salad, (Pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids” contains thiamin (B1) 0.054g, riboflavin (B2) 0.045g, niacin (B3) 0.562g, B6 0.12g and . These vitamins are responsible for releasing and producing energy, building proteins and cells.

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