Sugar-apples, (sweetsop), raw

Nutrition Facts

Serving Size 155g

Servings Per Container 1 fruit (2-7/8" dia)

Amount Per Serving

Calories 146 Calories from Fat 4.05

% Daily Value*

Total Fat 0.45g 1%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 14mg 1%

Total Carbohydrate 36.64g 12%

Dietary Fiber 6.8g 27%

Sugars 0g

Protein 3.19g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Sugar-apples, (sweetsop), raw contain 2.06 grams of protein, 0.29 grams of fat, 23.64 grams of carbohydrates, and 4.4 grams of fiber.
You have 94 calories from 100 grams of Sugar-apples, (sweetsop), raw, the 5% of your total daily needs. It contains 0.29 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sugar-apples, (sweetsop), raw, such as Potassium (247 mg), Phosphorus (32 mg) or Calcium (24 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin C (36.3 mg), Vitamin B-9 (14 mg) or Vitamin A (6 IU).
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

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