Sugar-apples, (sweetsop), raw

Fun Facts

  1. 100 grams of Sugar-apples, (sweetsop), raw contain 2.06 grams of protein, 0.29 grams of fat, 23.64 grams of carbohydrates, and 4.4 grams of fiber.
  2. You have 94 calories from 100 grams of Sugar-apples, (sweetsop), raw, the 5% of your total daily needs. It contains 0.29 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Sugar-apples, (sweetsop), raw, such as Potassium (247 mg), Phosphorus (32 mg) or Calcium (24 mg) but no Manganese or Fluoride.
  4. It contains some important vitamins: Vitamin C (36.3 mg), Vitamin B-9 (14 mg) or Vitamin A (6 IU).
  5. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

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