Strawberries, canned, heavy syrup pack, solids and liquids

Nutrition Facts

Serving Size 254g

Servings Per Container 1 cup

Amount Per Serving

Calories 234 Calories from Fat 5.94

% Daily Value*

Total Fat 0.66g 1%

Saturated Fat 0.04g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 59.77g 20%

Dietary Fiber 4.3g 17%

Sugars 55.45g

Protein 1.42g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Strawberries, canned, heavy syrup pack, solids and liquids contain 0.56 grams of protein, 0.26 grams of fat, 23.53 grams of carbohydrates, and 1.7 grams of fiber.
You have 92 calories from 100 grams of Strawberries, canned, heavy syrup pack, solids and liquids, the 5% of your total daily needs. It contains 0.26 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Strawberries, canned, heavy syrup pack, solids and liquids, such as Potassium (86 mg), Calcium (13 mg) or Phosphorus (12 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (31.7 mg), Vitamin B-9 (28 mg) or Vitamin A (26 IU).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Strawberries, canned, heavy syrup pack, solids and liquids, you can find 4 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Vegetables and Vegetable Products Soups, Sauces, and Gravies

Sort by