Rambutan, canned, syrup pack

Nutrition Facts

Serving Size 9g

Servings Per Container 1 fruit

Amount Per Serving

Calories 7 Calories from Fat 0.18

% Daily Value*

Total Fat 0.02g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 1.88g 1%

Dietary Fiber 0.1g 0%

Sugars 0g

Protein 0.06g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Rambutan, canned, syrup pack contain 0.65 grams of protein, 0.21 grams of fat, 20.87 grams of carbohydrates, and 0.9 grams of fiber.
You have 82 calories from 100 grams of Rambutan, canned, syrup pack, the 4% of your total daily needs. It contains 0.21 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Rambutan, canned, syrup pack, such as Potassium (42 mg), Calcium (22 mg) or Sodium (11 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin C (4.9 mg) or Vitamin A (3 IU).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Rambutan, canned, syrup pack contains 11 milligrams of sodium, that’s the 1% of the daily recommended value for an adult.

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