Plums, canned, purple, water pack, solids and liquids

Fun Facts

  1. 41 calories per 100g of “Plums, canned, purple, water pack, solids and liquids” amount to 2% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
  2. “Plums, canned, purple, water pack, solids and liquids” contains 11.03g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
  3. “Plums, canned, purple, water pack, solids and liquids” contains 10.1g total sugars per 100g. The kind of sugar you want to avoid is added sugar – this means that sucrose has been artificially added to enhance flavor.
  4. “Plums, canned, purple, water pack, solids and liquids” contains are lysine 0.008g, methionine 0.003g, phenylalanine 0.008g, tyrosine 0.003g, arginine 0.006g, alanine 0.01g, glycine 0.006g and proline 0.01g (values are calculated per 100g).
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