Pineapple, canned, juice pack, solids and liquids

Fun Facts

  1. 60 calories per 100g of “Pineapple, canned, juice pack, solids and liquids” amount to 3% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
  2. “Pineapple, canned, juice pack, solids and liquids” contains 15.7g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
  3. “Pineapple, canned, juice pack, solids and liquids” contains are tryptophan 0.005g, lysine 0.01g, methionine 0.01g, phenylalanine 0.01g, tyrosine 0.01g, arginine 0.01g, alanine 0.02g, glycine 0.01g and proline 0.01g (values are calculated per 100g).
  4. “Pineapple, canned, juice pack, solids and liquids” contains 0μg of vitamin D which can extract calcium from food and 9.5mg of vitamin C which can absorb iron and make collagen.

Calories: , ,