Papaya, canned, heavy syrup, drained

Fun Facts

  1. 206 calories per 100g of “Papaya, canned, heavy syrup, drained” amount to 10% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
  2. “Papaya, canned, heavy syrup, drained” contains 55.83g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
  3. “Papaya, canned, heavy syrup, drained” contains are glucose (dextrose) 7.04g and fructose 6.78g while the disaccharides are sucrose 38.37g and . The kind of sugar you want to avoid is added sugar – this means that sucrose has been artificially added to enhance flavor.
  4. “Papaya, canned, heavy syrup, drained” contains thiamin (B1) 0.015g, riboflavin (B2) 0.015g, niacin (B3) 0.06g, pantothenic acid (B5) 0.015g and B6 0.015g. These vitamins are responsible for releasing and producing energy, building proteins and cells.

Calories: ,