Tangerines, (mandarin oranges), canned, light syrup pack

Nutrition Facts

Serving Size 252g

Servings Per Container 1 cup

Amount Per Serving

Calories 154 Calories from Fat 2.25

% Daily Value*

Total Fat 0.25g 0%

Saturated Fat 0.03g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 40.8g 14%

Dietary Fiber 1.8g 7%

Sugars 39.03g

Protein 1.13g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Tangerines, (mandarin oranges), canned, light syrup pack contain 0.45 grams of protein, 0.1 grams of fat, 16.19 grams of carbohydrates, and 0.7 grams of fiber.
You have 61 calories from 100 grams of Tangerines, (mandarin oranges), canned, light syrup pack, the 3% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Tangerines, (mandarin oranges), canned, light syrup pack, such as Potassium (78 mg), Phosphorus (10 mg) or Magnesium (8 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (840 IU), Vitamin C (19.8 mg) or Vitamin B-9 (5 mg).
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Fruits and Fruit Juices Vegetables and Vegetable Products

Sort by