Orange-grapefruit juice, canned or bottled, unsweetened

Fun Facts

  1. 100 grams of Orange-grapefruit juice, canned or bottled, unsweetened contain 0.6 grams of protein, 0.1 grams of fat, 10.28 grams of carbohydrates, and 0.1 grams of fiber.
  2. You have 43 calories from 100 grams of Orange-grapefruit juice, canned or bottled, unsweetened, the 2% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Orange-grapefruit juice, canned or bottled, unsweetened, such as Potassium (158 mg), Phosphorus (14 mg) or Magnesium (10 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (119 IU), Vitamin C (29.1 mg) or Vitamin B-9 (14 mg).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Orange-grapefruit juice, canned or bottled, unsweetened, you can find 3 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

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