Litchis, dried

Nutrition Facts

Serving Size 2.5g

Servings Per Container 1 fruit

Amount Per Serving

Calories 7 Calories from Fat 0.27

% Daily Value*

Total Fat 0.03g 0%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 1.77g 1%

Dietary Fiber 0.1g 0%

Sugars 1.65g

Protein 0.10g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Litchi has anti-cancer properties. This fruit has flavonoids in the pulp which helps to fight fatal and lethal diseases like cancer.
Litchi normalizes the blood pressure and heart rate thereby protecting against strokes and coronary heart diseases.
Litchi keeps the digestion strong, maintains a clean stomach, improves appetite and cures heartburn and burning sensation in the stomach. It also enhances the energy levels in the body and contributes to the well being of the family.
Litchi is a wealthy source of phosphorus and magnesium which supports powerful bones and trace minerals like copper and manganese which strengthens brittle bones.
Litchi is an excellent source of Vitamin C, a vitamin that body does not produce naturally. Consumption of foods rich in Vitamin C helps the body to develop resistance against infectious agents and scavenge harmful pro inflammatory free radicals.

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