Guava sauce, cooked

Fun Facts

  1. 100 grams of Guava sauce, cooked contain 0.32 grams of protein, 0.14 grams of fat, 9.48 grams of carbohydrates, and 3.6 grams of fiber.
  2. You have 36 calories from 100 grams of Guava sauce, cooked, the 2% of your total daily needs. It contains 0.14 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Guava sauce, cooked, such as Potassium (225 mg), Phosphorus (11 mg) or Calcium (7 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (283 IU), Vitamin C (146.4 mg) or Vitamin B-9 (5 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Guava sauce, cooked contains 4 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

Calories: , ,